Lindsay Dixon

Hi, I'm Lindsay! I'm a former USAW Masters competitor and Crossfit athlete, and 40-something that still likes to do back flips like a teenager. Teaching women to love themselves unconditionally is my jam. If you want to learn to lift heavy stuff, balance your nutrition, or just have someone on your team, I’m your girl!

I help women in their 30s, 40s, and beyond master their metabolism through fitness and nutrition. As a mom of teenagers and a business owner, I understand the challenges women my age face when it comes to taking care of themselves. If you're tired, stressed and you’re not feeling good in your body, I got you. 

We will learn to shift your metabolism into gear and balance your hormones so you can finally achieve the results you deserve. There is a much better way and I can show you how to make that a part of your reality without restriction and misery! 

Success doesn’t come from quick fixes. True success comes from creating sustainable, lifelong habits and learning to love yourself through the process. It's time to take ownership of your life and end the cycle. It’s time to give your body the love and care it deserves. I’m on your team now. I got you, boo!